FREE HEART & SOUL E-NEWSLETTER… TAKE A LOOK, AND SIGN UP!


 

WHAT IF I TOLD YOU…

that happiness really does start with you.
It comes from within you.  It comes from choosing to nurture 
what makes you feel and be happy in life.  It comes from nurturing
what makes you different from others.


Believe me…
doing so is not only the key to accomplishing your goals and realizing your aspirations in life, it’s the key to being the person you know in your
heart and soul to be.
  


Creating and being what makes you different from others is your purpose in life.  It’s where your passions exist.  Notice how it makes you feel happy when you talk about it, fulfilled when you create
things with it, and appreciated when you share it with others.  
Your difference is what people want to feel from you. 
Your ‘difference’ is your gift to the world.    



SO… ARE YOU READY FOR CHANGE?



Making changes in your life doesn’t mean changing who you are, it means becoming more of who you really want and need to be.


DIFFICULT?  NOT WHEN YOU HAVE A DESTINATION…
A GOAL IN MIND! 



Developing your self-care and
self-leadership abilities has you believe
in yourself.  It enables you to pursue the freedom needed to experience your kind of happiness in life.  It empowers you to create new healthy behaviours and set resilient boundaries that have you rise above your fears, banish self-doubt,
and balance your insecurities with
courage and perseverance.     


WE’RE HERE TO HELP…  AN APPROACH MADE EASY!  

Our three-step approach is a systematic process that:


YOU DON’T HAVE TO DO THIS ALONE





See if one of our programs
can help you make the changes
you want to make in your
personal or professional life.







 

Check out our booklets (free sample) on how your self-care and self-leadership abilities play major roles in establishing the freedom you need to create the happiness you want in life. 

 



Don’t leave before signing up for our free monthly e-newsletter, or join us for our free There-for-You talks on Facebook where we share simple strategies, ideas, life tools, stories, resources and wisdom to help you create what makes you feel happy in life.  To inspire you to build the courage needed to become the
person you know in your heart and soul to be. 

For schools or organizations… should you want to inspire your students or your employees to believe in your school’s or company’s vision, have confidence in its mission, and be motivated to achieve goals or create positive and measurable results.  The key is to share benefits everyone
 understandsRead more…




Have a question? Need additional information?  E-mail us at
 christine@heartandsoulcoaching.ca   
Let’s get you started today!



What?  You want more inspiration!  We’ve got you covered! 
Check out our Coach’s Quotes Corner!

         


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Disclaimer: While Heart & Soul Coaching and Retreats™ respects all faiths, organized religions, atheism, agnosticism, we simply come from an unbiased perspective. Our intent is to offer information of a general nature through our tools, techniques, events, experiences, products and services to help people with their search for well-being… happiness.  
The advice found on this website is not to be used as a form of treatment for medical, emotional or physical problems. 
Always seek the advice of your physician.  

All information and photos, charts and designs on this website are copyright – all rights reserved, the property of Heart & Soul Coaching and Retreats® unless otherwise indicated may not be used, 
reproduced or copied without the consent of Heart & Soul Coaching and Retreats® and Christine Beauregard-Zvalo and Peter Zvalo.  Some photos and designs of artwork by Anna Serrao are copyright – all rights reserved, the properfy of Anna Serrao and unless otherwise indicated, may not be used, reproduced or copied without the consent of Anna Serrao.



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Heart & Soul Coaching and Retreats®badges_footer
Ottawa, ON, Canada
christine@heartandsoulcoaching.ca
www.heartandsoulcoaching.ca                                                      

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