Are you ready to place your well-being as your top priority in life?
I’m talking about more than just being kind to yourself.
I’m talking about having the courage and confidence to invite the kind of happiness and joy you deserve in life. No matter what you believe about yourself, or how uncomfortable or afraid you are around welcoming changes in life, you alone are responsible for being brave enough to go deep within your heart, let go of what no longer serves you from your past, and continue to create what makes you feel and be happy through life. Happiness is what we most need to nurture and practice each day.
Here are some of the ways I can help you make changes
that really matter to you in life…
Hi! I’m Christine…
Please come in!
You’ve inspired the authenticity and integrity that makes Heart & Soul a company I’m proud to lead with love and respect.
Over the years, my simple three-step Choice Life Approach has provided a home base from which people have changed their lives for the better.
It honestly changed mine in so many beautiful ways,
I sincerely wish it helps you do the same.
(Click on the door, and come on in!)
Don’t forget to sign-up for our Heart & Soul e-newsletter filled with inspiration to keep you motivated.
Have a question? Need additional information? Send me an e-mail at
Let’s get you started today!
Disclaimer: While Heart & Soul Coaching and Retreats™ respects all faiths, organized religions, atheism, agnosticism, we simply come from an unbiased perspective. Our intent is to offer information of a general nature through our tools, techniques, events, experiences, products and services to help people with their search for well-being… happiness. The advice found on this website is not to be used as a form of treatment for medical,
emotional or physical problems. Always seek the advice of your physician.
All information and photos, Choice Life Approach™, booklets, workshops, webinars, charts and designs on this website are copyright – all rights reserved, the property of Heart & Soul Coaching and Retreats® unless otherwise indicated may not be used, reproduced or copied without the consent of Heart & Soul Coaching and Retreats® and Christine Beauregard-Zvalo and Peter Zvalo. Some photos and designs of artwork by Anna Serrao are copyright – all rights reserved, the properfy of Anna Serrao and unless otherwise indicated, may not be used, reproduced or copied without the consent of Anna Serrao.
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