FREE HEART & SOUL E-NEWSLETTER… TAKE A LOOK, AND SIGN UP!

 

ARE YOU LOOKING TO MAKE CHANGES IN YOUR LIFE THAT REALLY MATTER WHEN IT COMES
TO YOUR HAPPINESS? 

Changes that have you feel loved, worthy and self-reliant. 
Changes that have you be the person you know in your heart and soul to be… leading the kind of life you’ve always wanted to live…
one filled with meaningful moments and rewarding experiences?


WHAT IF I TOLD YOU…


that happiness really does start with you.  It comes from within you. 
It comes from discovering what makes you different from others… and, choosing to nurture, develop, and create it!



Believe me…
doing so is not only the key
to establishing the freedom you need to create the happiness you want in life,
it’s the key to being the person you know in your
heart and soul to be.
  


Creating and being what makes you different from others is your purpose in life.  It’s where your passions exist.  Notice how it makes you feel happy when you talk about it, fulfilled when you create
things with it, and appreciated when you share it with others.  
Your ‘difference’ is what people want to feel from you. 
Your ‘difference’ is what attracts others to you.
Y
our ‘difference’ is your gift to the world.    



IT ALL STARTS WITH CHOOSING TO DEVELOP THE COURAGE NEEDED TO WELCOME CHANGE IN YOUR LIFE?

Making changes in your life doesn’t mean changing who you are, 
it means changing the way you think, behave and act to become
more of who you really want and need to be.
Welcoming change has you let go of what is outlived in your life…
what no longer serves you.  Change has you welcome what is unlived… has you create new meaningful relationships,
and fulfilling and rewarding experiences.      


A SIMPLE APPROACH THAT WORKS!  


Our proven systematic process inspires you to build the confidence and courage needed to develop life-changing skills.  Skills that support you in making choices that align with your values.  Skills that help you set efficient and resilient boundaries as you create healthy behaviours.  Skills that serve you for life.  An approach that inspires you to live authentically, passionately and purposefully. 


DIFFICULT?
  Here’s the thing… you don’t have to do this alone.  We’ll help you. 

COME ON IN!
We share strategies on how to banish self-doubt and emotional patterns that elicit fears and insecurities.   

 

Check out our booklets for people of all ages (free samples), on how nurturing three facets of our self-care ability and developing six key qualities of our self-leadership ability play major roles in establishing the freedom we need to create the happiness we want in life. 


Looking to make changes in your life that really matter?  Changes that have you feel loved, worthy and self-reliant to be the person you know in your heart and soul to be… to lead the kind of life you’ve always wanted to live… one filled with meaningful moments and rewarding experiences? 
Join us… let us help you get started! 
 



Don’t leave before signing up for our free monthly e-newsletter!  where we share simple strategies, ideas, life tools, stories, resources and wisdom to inspire you to build the courage needed to be the person you know in your heart and soul to be. 
 



What?  You want more inspiration!  We’ve got you covered! Click below.   
 Get your daily inspiration from our monthly Coach’s Calendar of Quotes.
 

         


Have a question? Need additional information?  E-mail us at
 christine@heartandsoulcoaching.ca 
Let’s get you started today!


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Disclaimer: While Heart & Soul Coaching and Retreats™ respects all faiths, organized religions, atheism, agnosticism, we simply come from an unbiased perspective. Our intent is to offer information of a general nature through our tools, techniques, events, experiences, products and services to help people with their search for well-being… happiness.  The advice found on this website is not to be used as a form of treatment for medical,
emotional or physical problems.  Always seek the advice of your physician.  

All information and photos, Choice Life Approach™, booklets, workshops, webinars, charts and designs on this website are copyright – all rights reserved, the property of Heart & Soul Coaching and Retreats® unless otherwise indicated may not be used, 
reproduced or copied without the consent of Heart & Soul Coaching and Retreats® and Christine Beauregard-Zvalo and Peter Zvalo.  Some photos and designs of artwork by Anna Serrao are copyright – all rights reserved, the properfy of Anna Serrao and unless otherwise indicated, may not be used, reproduced or copied without the consent of Anna Serrao.




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Heart & Soul Coaching and Retreats®badges_footer
Ottawa, ON, Canada
christine@heartandsoulcoaching.ca
www.heartandsoulcoaching.ca                                                      

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