Don’t surrender all your joy for an idea you used to have about yourself that isn’t true anymore. Trusting yourself means living out what you already know to be true.
-Cheryl Strayed

Our Choice Life Approach™ strategy honours the natural cycle and rhythms of life itself – it’s continuous movement and evolution through the process of change and experiences. As human beings, we are part of this movement and therefore follow the same process. As sentient beings, we have the freedom to choose how we perceive life experiences – our own or those of others. 

Our Choice Life Approach™ strategy inspires and guides people to find the courage to take full ownership of their uniqueness by expressing it through their passions and dreams throughout their life story. This approach is basically about aligning your external awareness (3-brain system and physical body) with your internal awareness (mind and soul – your purpose and passions) in life. Aligning what you think and do with what you feel in order to just be who you are. 


Let us help you make the changes you want to make in life.

It starts with you investing in yourself.



Get inspired!
Don’t wait until tomorrow, start today.  You deserve it.

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Heart & Soul Coaching and Retreatsbadges_footer
Ottawa, ON
(613) 739-0009                                                                                                                                                                                                                                   

We are bilingual. / Nous sommes bilingues.                                                                                                                    ©  2016 Heart & Soul Coaching and Retreats

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