One’s philosophy is not best expressed in words.
It is expressed in the choices one makes.
And the choices we make are ultimately our responsibility.
-Eleanor Roosevelt


The structure of our Choice Life Approach™ model illustrates that being happy in life is at the centre of our being as individuals – it is our raison d’être. In order to experience a fulfilling and happy life, we must balance all aspects that make us human beings. Our approach shifts the way you see and think of yourself, how you perceive situations and challenges in life (obstacles to opportunities mindset). It helps you dissolve old patterns of repression and encourages self-expression. It helps you change your thinking from being negative to positive (judger to learner mindset), your language from reactive to proactive, and behaviours from (victimhood to victorhood).

So if you are ready to be a victor in your life and want to learn how to consciously influence your thoughts and behaviours in order to take advantage of the endless possibilities that could become opportunities in your life, try something new. Try following our approach (along with our strategy and S.O.U.L. practice) and see if it can help you create the kind of meaningful, rewarding and happy life you deserve.


Let us help you make the changes you want to make in life.

It starts with you investing in yourself.


Get inspired!
Don’t wait until tomorrow, start today.  You deserve it.

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Heart & Soul Coaching and Retreatsbadges_footer
Ottawa, ON
(613) 739-0009                                                                                                                                                                                                                                   

We are bilingual. / Nous sommes bilingues.                                                                                                                    ©  2016 Heart & Soul Coaching and Retreats

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