THE KEY TO YOUR HAPPINESS 
PROGRAM


CHOOSING TO NURTURE YOUR
SELF-CARE:

→ SELF-LOVE
→ SELF-WORTH
→ SELF-RELIANCE



Happiness really does start with you.  It comes from within… from realizing that you have the freedom to make choices that align with your values and passions
in life.  Self-care is essential to living a fulfilling and happy life.


Learn more about this program…

 

 * * * * * 


THE KEY TO YOUR FREEDOM PROGRAM


CHOOSING TO PRACTICE
SELF-LEADERSHIP: 
→ THE POWER BEHIND YOUR SELF-CARE.  THIS IS YOUR ABILITY TO DEVELOP KEY QUALITIES:
SELF-ESTEEM / SELF-RESPECT

SELF-TRUST / SELF-CONFIDENCE
SELF-MOTIVATION / 
SELF-DETERMINATION.



What if I told you… that freedom is required to change the way you think and the way you act, so that your thoughts and behaviours support your passions and your need to accomplish your goals and realize your aspirations / dreams in life.

S
elf-leadership is essential to create meaningful and rewarding experiences that lead to living a fulfilling and happy life. 

Learn more about this program.
 

 


Let us help you make the changes you want to make in life. 

It starts with you investing in yourself.

 

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Heart & Soul Coaching and Retreatsbadges_footer
Ottawa, ON
Canada 
(613) 739-0009
christine@heartandsoulcoaching.ca
www.heartandsoulcoaching.ca                                                                                                                                                                                                                                   
ICF ACSTH

We are bilingual. / Nous sommes bilingues.                                                                                                                    ©  2021 Heart & Soul Coaching and Retreats

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