What if I told you… that happiness really does start with you.
It comes from within… from realizing that you have the freedom to make choices
that align with your values and passions in life. 

Find out more about the impact of self-care and self-leadership
on your daily life, and how it helps you build the courage you need to create the freedom required to accomplish your goals and actualize your aspirations.   

 

THE KEY TO YOUR HAPPINESS IS…

YOUR
FREEDOM
TO CHOOSE TO NURTURE YOUR SELF-CARE:
→ SELF-LOVE
→ SELF-WORTH
→ SELF-RELIANCE

Self-care is essential to living a fulfilling and happy life.



Find out more about self-care...

 

 YOUR
FREEDOM

TO CHOOSE TO PRACTICE  
SELF-LEADERSHIP: 
→ THE POWER BEHIND YOUR SELF-CARE.  THIS IS YOUR ABILITY TO DEVELOP KEY QUALITIES:
SELF-ESTEEM / 
SELF-RESPECT
SELF-TRUST / SELF-CONFIDENCE
SELF-MOTIVATION / SELF-DETERMINATION.

Self-leadership is essential to create meaningful and rewarding experiences that lead to living a fulfilling and happy life. 






Find out more about self-leadership… 

 


Let us help you make the changes you want to make in life. 

It starts with you investing in yourself.


Click on image to get started!


 


 

to Top






Heart & Soul Coaching and Retreatsbadges_footer
Ottawa, ON
Canada 
(613) 739-0009
christine@heartandsoulcoaching.ca
www.heartandsoulcoaching.ca                                                                                                                                                                                                                                   
ICF ACSTH

We are bilingual. / Nous sommes bilingues.                                                                                                                    ©  2016 Heart & Soul Coaching and Retreats

Follow us and like us on: