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DISCOVER  HOW  HAPPINESS  BEGINS  WITH  YOU! 

 
                                                                             CREATING THE LIFE CHANGES

                                                                             YOU WANT TO MAKE.



Doesn’t matter if you come listen to our talks, join our events, buy our booklets, or book private sessions – each are designed to help you get closer to realizing your dreams.


 

 


WANT TO DEVELOP THE COURAGE TO REACH YOUR GOALS,
AND REALIZE YOUR DREAMS?

IT’S ABOUT NURTURING
YOUR
SELF-CARE
(SELF-LOVE / SELF-WORTH / SELF-RELIANCE) 

AND DEVELOPING
YOUR SELF-LEADERSHIP

CLICK ON IMAGE
TO VIEW SAMPLE AND BUY.



TIME FOR YOU TO CHECK THESE OUT!


 


DURING THESE DIFFICULT AND UNCERTAIN TIMES, WE’RE HOLDING OUR ‘THERE FOR YOU…TALKS’ ONLINE THROUGH FACEBOOK MESSENGER VIDEO CHAT.

JOIN US AS WE CONNECT AND ENDEAVOUR TO LIGHTEN YOUR HEART WITH COPING STRATEGIES ABOUT LIFE CHANGES, LONELINESS, VULNERABILITIES AND FEARS. 

ALSO, AS WE ALL KNOW, LAUGHTER IS VERY GOOD FOR THE SOUL… SO JOIN US AS WE INSPIRE YOU TO FIND HAPPINESS WHERE YOU LEAST EXPECT IT!   

OUR 45-MINUTE TALKS OCCUR DAILY
FROM MONDAY TO FRIDAY AT
11:00 A.M. or 3:00 P.M. or 8:00 p.m. (EDT)
CHOOSE THE BEST TIME FOR YOU
TALKS BEGIN AT SET TIME



OUR ONLINE TALKS ARE OFFERED TOTALLY FREE
UNTIL THE END OF JUNE 2020 

ALL YOU NEED TO DO IS SEND ME A PRIVATE MESSAGE ON FACEBOOK, AND I’LL ADD YOU TO OUR FACEBOOK GROUP: 
(ONLINE) THERE FOR YOU… TALKS!

 


PREFER INDIVIDUAL DISCUSSIONS?   
TIME FOR A 30-MINUTE 

CONVERSATION WITH CHRISTINE 
BY TELEPHONE OR FACEBOOK MESSENGER VIDEO CHAT.   


WE’RE ALL NAVIGATING DIFFICULT AND CONFUSING TIMES AT THE MOMENT.  FEELING A LITTLE DEPRESS, ANXIOUS, FEARFUL BECAUSE OF THE UNCERTAINTIES SURROUNDING   COVID-19?  YOU’RE NOT ALONE.     
CALL… LET’S TALK  



CLICK ON IMAGE TO SCHEDULE & BUY
($25 – 30 MINUTES)
.

 


JOIN CHRISTINE FOR AN INDIVIDUAL
COACHING SESSION
BY TELEPHONE OR FACEBOOK MESSENGER VIDEO CHAT. 


LEARN TO BUILD THE COURAGE NEEDED TO BE SELF-RELIANT IN LIFE → DEVELOP YOUR SELF-ESTEEM, SELF-RESPECT, SELF-CONFIDENCE, SELF-TRUST, SELF-MOTIVATION, AND SELF-DETERMINATION.  
 
CLICK ON IMAGE
TO SCHEDULE & BUY.




 


LOOKING TO INSPIRE YOUR ORGANIZATION?

LET  ©HEART & SOUL COACHING
AND RETREATS® 
INSPIRE
YOU AND YOUR EMPLOYESS. 

FIND OUT MORE ABOUT OUR
©CHOICE LIFE APPROACH.


 


BECAUSE OF THESE UNCERTAIN AND DIFFICULT TIMES…
PLEASE NOTE THAT ALL OF OUR EVENTS ARE ON HOLD UNTIL FURTHER NOTICE. THANK YOU FOR YOUR UNDERSTANDING.

LET US INSPIRE YOU…
TO MAKE THE CHANGES YOU WANT TO MAKE IN LIFE,
TO MAKE CHOICES THAT ARE ALIGNED WITH YOUR VALUES IN LIFE, 
TO HELP YOU MOVE FORWARD WITH CREATING NEW EXPERIENCES,
AND TO LET GO OF WHAT NO LONGER SERVES YOU IN LIFE


CLICK ON IMAGE TO REGISTER. 

 





INSPIRING PHOTOS…

INSPIRING QUOTES…

INSPIRING YOU TO CREATE A

FULFILLING AND HAPPY LIFE.


BUY HERE…






 

 Don’t do it alone.

It starts with you investing in yourself. 

 

 

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Heart & Soul Coaching and Retreatsbadges_footer
Ottawa, ON
Canada 
(613) 739-0009
christine@heartandsoulcoaching.ca
www.heartandsoulcoaching.ca                                                                                                                                                                                                                                   
ICF ACSTH

We are bilingual. / Nous sommes bilingues.                                                                                                                    ©  2016 Heart & Soul Coaching and Retreats

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