Our Choice Life Approach™ is meant to inspire people to reconnect with what brings them happiness in life. It demonstrates the importance of connecting with our own individuality and authenticity in order to achieve our goals and actualize our dreams in life.
Leading our lives with our authenticity has us create a platform for our individuality to be expressed and nurtured. Being able to express our individuality in life in itself brings us great satisfaction. This can be achieved by developing our self-leadership ability – our ability to consciously influence our thoughts and behaviours. The benefits of developing our self-leadership ability is that it motivates forward momentum towards creating a meaningful and rewarding life based on a resilient structure – one founded on positive thinking, proactive language and healthy behaviours. The key qualities required for developing this ability are self-esteem, self-respect, self-reliance, self-confidence, self-motivation, and self-determination. Need a little guidance? Our S.O.U.L. Practice™, coaching techniques, tools and products can help you develop these qualities.
Being able to nurture our individuality, on the other hand, is key to experiencing life’s ultimate pleasure – authentic happiness. In fact, I believe nurturing our individuality is our life’s purpose. Of course, this is easier said than done but achievable and rewarding. How? By engaging in the process of change which cycles through all of life’s natural rhythms – the different stages in life permeated with events, challenges, obstacles and successes, that frame our life experiences. Welcoming change as a constant in life is key to actualizing our full potential. What are the life tools required to welcome change in life? Choices – more specifically, making choices that align with our values – also referred to as authentic choices. Doing so creates a sense of agency and encourages us to make positive choices towards creating fulfilling experiences leading to a happy life. Need a little guidance? Our S.O.U.L. Practice™, coaching techniques and tools will get you started on your way to achieving your goals.
welcome change as a means of bringing happiness into their life. making choices that are aligned with their values – their guiding principles through life. Making choices on its own has them welcome change as opportunities – not obstacles in life. It has them begin building momentum to becoming the person they know in their heart and soul to be. Last but certainly not least, leading from their personal values has them begin the process of building healthy behaviours and resilient boundaries that will help them become self-confident, self-reliant, self-motivated and determined to accomplish their goals and create a meaningful and happy life for themselves..
Heart & Soul Coaching and Retreats™ offers self-leadership life coaching tools that inspire people to take ownership of their individual situations in life. Our tools and techniques simply act as aids / support, reminding individuals of their ability to consciously influence their thoughts and behaviours in order to create a meaningful and happy life for themselves. No matter if it’s about achieving personal goals, realizing dreams or learning to cope with challenges and obstacles in life, our tools empower people to lead from their authenticity and integrity.
Our Choice Life Approach™ process consists of a model and a strategy (a structure and 3 step-plan of action), and our modus operandi – our S.O.U.L. Practice™ (suggested guidelines which can be used on its own but more effective with self-leadership coaching techniques and tools). Our process is about making the world a better place for you to create your life story starting from ‘inside out’. Our process has three key components which has people connecting with what they feel is their purpose in life, with what they want to do and realize in life – their passions and dreams. The three key components are:
VALUES & BELIEFS
BEHAVIOURS & ACTIONS
Don’t wait until tomorrow, start right now!
We are bilingual. / Nous sommes bilingues. © 2016 Heart & Soul Coaching and Retreats
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