Step out of the history that is holding you back.
Step into the new story you are willing to create.
Our Choice Life Approach™ process is about making the world a better place for people to create their beautiful life story – meant to inspire and reconnect them with what brings them happiness in life. It demonstrates how important it is to be authentic when nurturing and expressing our own individuality in order to achieve our goals and actualize our dreams in life. Our approach can help anyone who is looking for a little or lots of support to better their life.
We invite you to view our approach model and see if you can relate to it. Have a look at our strategy and see if it could help you create a meaningful, rewarding and happy life. Our S.O.U.L.™ practice is intended to make you think and act from your heart and soul – which I believe is the authentic you.
Our process has three key components, these are:
VALUES & BELIEFS
BEHAVIOURS & ACTIONS
Leading our lives with authenticity has us create a foundation from which we can express and nurture our individuality. Being able to express our individuality in life in itself brings us great satisfaction. This can be achieved by developing our self-leadership ability – our ability to consciously influence our thoughts and behaviours. The benefits of developing our self-leadership ability is that it motivates forward momentum towards creating a meaningful and rewarding life based on a resilient structure – one founded on positive thinking, proactive language and healthy behaviours. The key qualities required for developing this ability are self-esteem, self-respect, self-reliance, self-confidence, self-motivation, and self-determination.
Being able to nurture our individuality, on the other hand, is key to experiencing life’s ultimate pleasure – authentic happiness. In fact, I believe nurturing our individuality is our life’s purpose. Of course, this is easier said than done but achievable and rewarding. How? By engaging in the process of change which cycles through all of life’s natural rhythms – the different stages in life permeated with events, challenges, obstacles and successes, that frame our life experiences. Welcoming change as a constant in life is key to actualizing our full potential. What are the life tools required to welcome change in life? Choices – more specifically, making choices that align with our values – our guiding principles through life. Doing so creates a sense of agency and encourages us to welcome change as opportunities – not obstacles in life. It has them begin building momentum to becoming the person they know in their heart and soul to be.
Heart & Soul Coaching and Retreats™ offers self-leadership life coaching tools that inspire people to take ownership of their individual situations in life. Our tools and techniques simply act as support, reminding individuals of their ability to consciously influence their thoughts and behaviours, and the necessity to engage in the process of change and making authentic choices in life in order to create a meaningful and happy life for themselves. No matter if it’s about achieving personal or professional goals, realizing dreams or learning to cope with challenges and obstacles in life, our tools empower people to lead from their individuality and authenticity.
Let us help you make the changes you want to make it life.
It starts with you investing in yourself.
Don’t wait until tomorrow, start today. You deserve it.
We are bilingual. / Nous sommes bilingues. © 2016 Heart & Soul Coaching and Retreats
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