Heart & Soul (H&S) Coaching and Retreats™ 

are excited about offering you the following products.


We offer self-leadership life coaching tools that inspire you to take ownership of situations in life. Our tools and techniques simply act as reminders of your ability to consciously influence your thoughts and behaviours in order to create a fulfilling and happy life for yourself.  Our tools empower and support you to take charge and learn to cope with challenges and obstacles in life.  They help you self-lead from authenticity with integrity and courage. 

Owning our story can be hard
but not nearly as difficult as spending our lives running from it.
-Brené Brown.




Heart & Soul Coaching and Retreats™ is  happy to introduce the following new booklets.  When you need suggestions fast… who has time to go through a whole book!  We’re just trying to make it easier for you to find solutions faster so you can enjoy living a fulfilling and happy life.

 The key to your heart
→ The key to your purpose and passions
→ The key to your soul’s journey

                                                   Learn more…




Next year’s calendars have a bonus on the back cover – our Heart & Soul  S.O.U.L. Practice™ to inspire you to live a meaningful, rewarding and happy life.  

Enjoy our photos which have been carefully chosen from our travels and matched to quotes that deliver life’s beautiful messages.

Printed on 11”x17” paper, hangs as 11”x17”.
32 lb matte paper, stapled.

          Have a look inside both calendars, click here or on image!


Heart & Soul Inspiration-in-a-box Life Coaching Kit?  

Check out our Heart & Soul Inspiration-in-a-box Life Coaching Kit™. A little assistance to map out your goals and reach your dreams in life can be helpful.

Our kit is filled with self-leadership tools to help you modify or change limiting beliefs and negative behaviours into positive life patterns, habits that will inspire and guide you to live a fulfilling and happy life.

                                                   Learn more…

Let us help you make the changes you want to make in your life.

It starts with you investing in yourself.

View payment options here…


Get inspired!

Don’t wait until tomorrow, start today.

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Heart & Soul Coaching and Retreatsbadges_footer
Ottawa, ON
(613) 739-0009

We are bilingual. / Nous sommes bilingues.                                                                                                                    ©  2016 Heart & Soul Coaching and Retreats

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