Because we heard what your needs are when it comes to
making the changes you want to make in life. 

We listened to your stories, your need for guidance in developing key qualities of your self-leadership ability:  self-esteem, self-respect, self-confidence, self-trust/reliance, self-motivation and self-determination in order to achieve your goals
and realize your dreams in life. 

We want you to believe in the power and magic behind each of your thoughts. Why?  Because the source of all things – all material things in life, creating
meaningful and rewarding experiences that lead to living a
fulfilling and happy life, begins with your thoughts.


We simply heard you ask for our help, and we’re happy you remembered that asking for help is a sign of strength, not weakness. 






Let us help you bridge your thoughts to your goals and dreams in life.
Remember our roadmap?  We travel through life by the choices we make on a daily basis – this is our vehicle and courage is our fuel.  If you want to create a happy life for yourself, make sure the thoughts you choose to entertain are aligned with your values in life, and trust with total confidence that your behaviours will follow accordingly.  How will you achieve this?  By letting us show you an easy process that enables you to consciously influence your thoughts and behaviours in order to accomplish your goals
and realizing your dreams in life.  A process that develops
key qualities of your self-leadership ability.  


So are you ready to welcome change in your life – create new opportunities for yourself?  We’ll show you how to stay focus on your goals.  You’ll learn how to take risks and not fear the unknown on your journey to realizing your dreams in life.  You’ll learn how to unleash your fun and adventurous side and be successful at being the person you know in your heart and soul to be while doing what matters to you in life.



Don’t do it alone.






Click on the image below and let’s get you started.










Get inspired! 
Don’t wait until tomorrow, start today. You deserve it. 

 

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Heart & Soul Coaching and Retreatsbadges_footer
Ottawa, ON
Canada 
(613) 739-0009
christine@heartandsoulcoaching.ca
www.heartandsoulcoaching.ca                                                                                                                                                                                                                                   
ICF ACSTH

We are bilingual. / Nous sommes bilingues.                                                                                                                    ©  2016 Heart & Soul Coaching and Retreats

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