LOOKING FOR AN ENGAGING SPEAKER?  LOOK NO FURTHER…



The effect you have on others is the most
valuable currency there is.

-Jim Carrey



Christine is driven by her gift to inspire people to reconnect with what makes them happy in life.  She simply enjoys helping people make the changes they want to make in their lives.  When they do, this reconnects them with what fuels their purpose and ignites their passions, and ultimately has them living a meaningful, rewarding and happy life.  This is the very reason why she created her company, ® Heart & Soul Coaching and Retreats™. 

Your audience will learn that the concept behind the information on her website, the tools and experiences she shares with people through her events, retreats, at-home Cafés, and speaking engagements are about helping people make the changes through their ability to consciously influence their own thoughts and behaviours.  There’s no magic – this is everyone’s self-leadership ability.  What this means is that everyone has the ability to take and be in control of their own thoughts and behaviours in order to actualize their aspirations, reach their goals, and realize their dreams in life.   

Christine’s Choice Life Approach™ motivates forward momentum towards creating a life built from and about happiness.  It is simple to follow along with the model that explains how the approach and strategy came to be.  Of course, a life-long support practice (S.O.U.L.™) helps to remind people of how powerful they are when they focus their thoughts on their authentic (real) end result, and follow through with their behaviours.  She shares knowledge about the self-leadership ability and its benefits to our lives.  Her insights and tools help to distinguish the difference between our own values – principles we live by, and empowering or limiting beliefs we adopted from others, and their impact on our lives.  She demonstrates how our behaviours – habits (life patterns), language (proactive or reactive), and actions we take, ultimately affect our outcome – our end result in life.  


Want to know more about self-leadership and the importance of creating and living a meaningful, rewarding, stress-free, balanced and happy life for yourself? …your family? …your friends? …your students? …your employees or colleagues?  Invite Christine at your event and find out more about her persuasive nature and tools! Christine says “I strongly believe that we have all the necessary life tools to create fulfilling and happy lives… we just forget how to use them.”  So isn’t it time we all take our tools out and sharpen them? 



Progress is impossible without change, and those who cannot change
their minds cannot change anything.

–George Bernard Shaw



It’s about making authentic choices!  Choices that are aligned with your purpose, passions and values.  Choices that will motivate you to take the necessary steps and actions towards achieving your goals and realizing your dreams in life.

And then, it’s about welcoming the change that comes with making authentic choices. How? By developing your self-leadership ability. Your ability to consciously influence your thoughts and behaviours to create a life that is meaningful so you may realize your dreams; a life that is rewarding so you may achieve your goals; and a happy one because you simply deserve it! 




SPEAKING TOPICS:



 

Our ability to consciously influence our thoughts and behaviours towards achieving our goals and actualizing our aspirations     in life.

Trusting yourself means living out what you already know to be true.  

Fear itself, to a great extent, is born from a story we tell ourselves, and so I choose to tell myself a different story.

 –Cheryl Strayed

This presentation is about developing key qualities in order to create a meaningful, rewarding and happy personal and professional life.  Qualities such as self-esteem, self-respect, self-reliance, self-confidence, self-motivation and self-determination. This presentation addresses issues that help individuals align their thinking and doing with their being and feelings. Simply connecting individuals with what makes them happy in life, and how to create it for themselves.  This talk puts the ‘I’m possible’ in the impossible!  Participants learn a great deal about taking charge of their lives.

We address the following:
→Choices in life: setting clear intentions and ensuring they coincide with our values

Feelings vs Emotions: trusting your inner wisdom, it knows you best
→Values vs Beliefs, and Needs vs Fears:  how they affect our perceptions in life
Behavioural patterns: their triggers & rewards – creating healthy behaviours
Setting resilient patterns
→Positive vs negative thinking
→Proactive vs reactive language 

Commitment: your independence is the foundation of your strength and your success.

→Adopting the Choice Life Approach™: checking in with your happiness – getting clarity;  acknowledging you have the freedom to choose – being a victor, not a victim; and building – creating and telling your story through the eyes of a learner not a judger. 

This presentation is geared towards both the private or corporate worlds.  It’s a favourite at team building events, motivational events and student events.  Each participant receives a
Heart & Soul Coaching Kit™ which includes our S.O.U.L. Practice™ to take home. Duration: 3 hours

 

 


I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.  

-Maryanne Radmacher-Hershey

This presentation is about welcoming change as a constant in life in order to grow, evolve as a person. We all seem to forget that change is the vehicle that enables us to achieve our goals and actualize our aspirations in life. Through change, we learn to let go of what no longer serves us and welcome new experiences from which to continue building our life story.  If you’re feeling stuck in life… you need to hear this and get recharged about life!  

We address the following:
→Letting go of what is outlived – what no longer serves you
→Welcoming what is unlived – new experiences 
→What brings on resistance to change 
→Problem: is your focus on the problem or the solution?
→Releasing guilt and fears
→Forgiving ourselves and others
→Trusting your inner wisdom: developing the confidence & courage to get unstuck in life

→Adopting the Choice Life Approach™: checking in with your happiness – getting clarity;  acknowledging you have the freedom to choose – being a victor, not a victim; and building – creating and telling your story through the eyes of a learner not a judger.

This presentation is geared towards both the private or corporate worlds.  It’s a favourite at motivational events and student events.  Each participant receives a Heart & Soul Coaching Kit™ which includes our S.O.U.L. Practice™ to take home.  Duration:  2 hours

 

 

It’s the possibility of having a dream come true that makes life interesting.  

-Paulo Coelho

This presentation is fully charged with the energy of imagining possibilities and turning them into opportunities in life.  It’s fun, exciting and heartwarming.  Doesn’t matter where you’re at in life… it’s guaranteed to let your soul and passions shine.  Did we mention, this presentation comes with a few surprises… 

We address the following:
→Y
our individuality: who are you besides all the roles that you play in life?
→Exploring what is outlived and unlived in your life: letting go of the old so the new can enter
→Living wholeheartedly: purposefully and passionately by:
   • respecting your quiet time: setting resilient boundaries and creating healthy behaviours
   • leading a balanced life: honouring the cycles of the life and rhythms of your emotions, your body and your energy levels
   • acknowledging how you perceive life based on your internal model – visual, auditory, kinaesthetic, and cerebral (selecting how you see, hear, smell, taste or feel your environment through your perceptual human doors – eyes, ears, nose, taste, and feelings); and based on your inner map of reality – your values, beliefs, needs, and fears
 

Adopting the Choice Life Approach™: checking in with your happiness – getting clarity;  acknowledging you have the freedom to choose – being a victor, not a victim; and building – creating and telling your story through the eyes of a learner not a judger.

This presentation is geared towards both the private or corporate worlds.  It’s a favourite at motivational events, women events and student events.  Each participant receives a Heart & Soul Coaching Kit™ which includes our S.O.U.L. Practice™ to take home.  Duration:  3 hours




SPEAKING ENGAGEMENT FEES








View payment options here…





 

 





 

Get inspired!
Don’t wait until tomorrow, start right now!



to Top



Heart & Soul Coaching and Retreatsbadges_footer
Ottawa, ON
Canada 
(613) 739-0009
christine@heartandsoulcoaching.ca
www.heartandsoulcoaching.ca                                                                                                                                                                                                                                   
ICF ACSTH

We are bilingual. / Nous sommes bilingues.                                                                                                                    ©  2016 Heart & Soul Coaching and Retreats

Follow us and like us on: