Here are the benefits of self-leadership:
Developing your self-leadership ability in life initiates a sense of agency that motivates forward momentum to help you create meaningful and rewarding experiences that are based on your own values in life. This is your ability that has you consciously influence your thoughts and your behaviours. This is your ability that helps you accomplish goals in life. This is your ability that helps you realize dreams in life.
If you believe that you deserve to be happy in life and that it’s time for you to change certain behaviours that hold you back from creating new experiences and exploring new possibilities in life, why not give our Choice Life Approach™ process a try. I realize that trying to make any change in life is in itself difficult and threatening. But you see, if I was able to do it, so can you.
Your self-leadership ability:
→ gives you the freedom to decide the way you perceive, and want to experience life;
→ encourages you to make positive choices that are aligned with your own values in life;
→ welcomes changes in life as opportunities to evolve instead of obstacles that hold you back;
→ helps dissolve old patterns of repression – negative thinking, destructive behaviours, limited beliefs, feelings of victimhood that elicit fears as anxiety, rejection, abandonment, jealousy, resentment, anger, loneliness, etc.;
→ and, encourages self-expression.
Skillfully developing key qualities of your self-leadership ability such as self-esteem, self-respect, self-reliance/trust, self-confidence, self-motivation and self-determination is essential to living a fulfilling and happy life. Once you achieve your level of comfort within these key qualities, you let go of being who you were and become who you are meant to be.
You change the way you think of yourself and your outlook on life. You learn to make authentic choices that are aligned with your values – what makes you feel happy in life. Once you change your thoughts, you start changing the way you do things. With practice, your actions turn into healthy behaviours that become healthy habits. Changing certain behaviours can turn into key habits – self-discipline (willpower), that become ingrained in your life structure. What’s awesome about key habits is that they have a tendency to create a ripple effect on several other choices you make and actions you take in life.
Remember, asking for help is a strength not a weakness…
Our guidance is required to first define what ‘being happy’ means to you. In other words, what you really aspire to achieve in order to live a fulfilling and happy life. As human beings, we sometimes confuse goals along the process with realizing our actual aspirations/dreams in life which ultimately is to be happy.
Don’t do it alone.
Let us help you make the changes you want to make in life.
It starts with you investing in yourself.
Heart & Soul Coaching and Retreats
Ottawa, ON
Canada
(613) 739-0009
christine@heartandsoulcoaching.ca
www.heartandsoulcoaching.ca ICF ACSTH
We are bilingual. / Nous sommes bilingues. © 2021 Heart & Soul Coaching and Retreats
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