Adventures Await! Event
Come discover hidden treasures within your
heart and soul… and those that life has to offer you.
What if I told you… that our events are one-of-a-kind adventures where women come and discover a life approach that serves them for life. An approach that offers you a different perspective on how to create the happiness you want to experience throughout the different chapters of your life.
I’m curious… do you like to travel? We do. Feel like taking a little time away just for yourself? Our ©Adventures Await™ series of events take you on heartwarming one- or two-day getaways at elegant venues in Ottawa (ON) or in quaint little villages that surround Ottawa and Gatineau (QC).
Our adventures begin… with letting us help you establish the freedom you need to create and safeguard what brings you joy throughout the different chapters of your life. It’s about believing in yourself. Knowing that creating what makes you feel and be happy in life matters. Once you do, you start protecting and aligning your time, energy and space with what you value in life, what you are passionate about, and, what inspires you to be self-reliant and create your own adventure of a lifetime. We created a simple life approach that is kind of like a passport. A passport that enables you to travel throughout life with one destination in mind: joy. Creating the joy that resides within your heart and soul.
Isn’t it time to be there for you?
If your energy feels depleted from trying to accomplish certain goals, and realize certain dreams in your life, please don’t get discourage. You owe it to yourself to create what makes you feel and be happy in life. It’s what all of us are here to experience. A good place to start is establishing the freedom required to protect the time, energy and space you need to experience what brings you joy in life. This, you already know. Where to start, you might not. How about uncovering hidden treasures within you… your values, passions and purpose.
Digging for hidden treasures… 
Hi, I’m Christine… someone who enjoys inspiring people to reconnect with what makes them feel loved, worthy and self-reliant in life. My team and I enjoy creating elegant events weaved with unforgettable moments, fun, and laughter. What really inspires us to create these events is sharing a simple and effective approach with you. Ladies, we’re aware of the many responsibilities we have. Two of those are nurturing our self-care, and self-leading our life. Two essential abilities required to experience joy throughout life.
An approach made easy!
An approach based on the magic behind two incredible interdependent abilities, or should I say… energies that have undeniable chemistry. In fact, you could say they were made for each other! Two abilities that forge together to help you develop the courage needed to experience joy throughout life. Your ability to self-care emboldens you to establish the freedom needed to be the person you know in your heart and soul to be. And, your ability to self-lead empowers you to create the happiness you need to live a loving, passionate, purposeful and joyful life.
Passport to your heart and soul…
Our approach is like a passport to an adventure of a lifetime. One that enables you to travel to special places within your heart and soul. Why? Because it’s time for you to step into your creative potential. To be unafraid to create and lead your one-of-a-kind life. Where to start? Like all great adventures, approach it with courage and excitement, have a destination in mind → joy, a roadmap and a passport. We’ll help you establish healthy and resilient boundaries to protect the time, energy and space you’ll need to safeguard y-o-u-r adventure of a lifetime.
Some situations in life can sometimes leave you feeling overwhelmed, and at times even incapable of trusting your own ability to cope with life’s challenges. Should self-doubt, limiting beliefs, insecurities, fears, or other people’s demands or expectations of you try to distract you from realizing your dreams, remember to pause, give yourself grace, and leave all the noise behind. Remember that challenges are opportunities for change, not obstacles in your way.
Join us for our new 2026 series of
events: Adventures Await!
SELF-LOVE… A JOURNEY WITHIN
The key to fulfilling your heart’s needs & wants
♦ what to expect
AGENDA… TAKE A LOOK WHY ATTEND THIS EVENT
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© 2026 Heart & Soul Coaching and Retreats ® 
Ottawa, ON, Canada
christine@heartandsoulcoaching.ca
www.heartandsoulcoaching.ca
We are bilingual. / Nous sommes bilingues.
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