Adventures Await! Events
Come discover hidden treasures within your
heart and soul… and those that life has to offer you.
I’m curious… do you like to travel? We do. Feel like taking a little time away just for yourself? Our ©Adventures Await™ series of events take you on heartwarming one- or two-day getaways at beautiful venues in Ottawa (ON) or in quaint little villages that surround Ottawa and Gatineau (QC).
What if I told you… that our events are one-of-a-kind adventures where women come and discover a life approach that serves them for life. An approach that offers you a different perspective on how to create the happiness you want to experience throughout the different chapters of your life.
Our adventures begin…
Hi, I’m Christine… someone who enjoys inspiring people to reconnect with what makes them feel loved, worthy and self-reliant in life. My team and I enjoy creating elegant events weaved with fun, laughter, unforgettable moments, and whimsical surprises. What really inspires us to create our events is sharing a simple and effective life approach with you. One that helps you establish the freedom you need to create and safeguard what brings you joy throughout life.
Digging for hidden treasures…
So, if your energy feels depleted for not having accomplished some goals, and realized some dreams in your life, please don’t get discourage. You owe it to yourself to create what makes you feel and be happy in life. Let us help you establish the freedom required to protect the time, energy and space you need to uncover hidden treasures within you. Treasures that inspire you to create healthy and resilient boundaries to remind you that who you are as an individual matters, and how you choose to live your life matters. Trust me… it’s time to be there for you! 
An approach made easy!
An approach based on the magic behind two incredible interdependent abilities, or should I say… energies that have undeniable chemistry. In fact, you could say they were made for each other! Two abilities that forge together to help you develop the courage needed to experience joy throughout life. Your ability to self-care emboldens you to establish the freedom needed to be the person you know in your heart and soul to be. And, your ability to self-lead empowers you to create the happiness you need to live a loving, passionate, purposeful and joyful life.
Passport to your heart and soul…
Our Adventures Await! series of events act as a passport to an adventure of a lifetime. One that enables you to travel to special places within your heart and soul. Why? Because it’s time for you to step into your creative potential. To be unafraid to create and lead your one-of-a-kind life. It’s about what you believe you deserve to experience in life. Why not trust your own inner wisdom: listen to your soul and follow your heart. Where to start? Like all great adventures, have a destination in mind → joy, a passport and a roadmap. Is your suitcase packed?
Some situations in life can sometimes leave you feeling overwhelmed, and at times even incapable of trusting your own ability to cope with life’s challenges. Should self-doubt, limiting beliefs, insecurities, fears, or other people’s demands or expectations of you try to distract you from realizing your dreams, remember to pause, give yourself grace, and leave all the noise behind. Remember that challenges are opportunities for change, not obstacles in your way.
Join us for our new 2026 series of
events: Adventures Await!
SELF-LOVE… A JOURNEY WITHIN
The key to fulfilling your heart’s needs & wants
♦ what to expect
AGENDA… TAKE A LOOK WHY ATTEND THIS EVENT
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© 2026 Heart & Soul Coaching and Retreats ® 
Ottawa, ON, Canada
christine@heartandsoulcoaching.ca
www.heartandsoulcoaching.ca
We are bilingual. / Nous sommes bilingues.
All rights reserved.
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