Adventures Await! Events
Come discover hidden treasures within your
heart and soul… and those that life has to offer you.
I’m curious… do you like to travel? We do. Feel like taking a little time away just for yourself? Our ©Adventures Await™ series of events take you on heartwarming one- or two-day getaways at beautiful venues in Ottawa (ON) or in quaint little villages that surround Ottawa and Gatineau (QC).
What if I told you… that our events are one-of-a-kind adventures. Adventures that celebrate women who want to reconnect with their own life story… with what makes them feel and be loved, worthy, self-reliant and happy beyond the many roles they take on in life. Women come to discover a life approach that offers a different perspective on establishing the freedom needed to create and safeguard what brings them joy throughout the different chapters of their life.
Our adventures begin…
Hi, I’m Christine… someone who enjoys inspiring people to reconnect with their values, passions and purpose in life. My team and I enjoy creating elegant events weaved with fun, laughter, unforgettable moments, and whimsical surprises. What really inspires us to create our events is sharing a simple and effective life approach with you. An approach that helps you establish the freedom you need to create and safeguard what makes you feel and be happy throughout life. An approach that serves you for life.
Digging for hidden treasures…
So, if your energy feels depleted for not having accomplished certain goals, and realized certain dreams in your life, please don’t get discouraged. You owe it to yourself to create what makes you feel and be happy in life. Let us help you establish the freedom required to protect the time, energy and space you need to uncover hidden treasures within you. Treasures that inspire you to create healthy and resilient boundaries to remind you that who you are as an individual matters, and how you choose to live your life matters. It’s time to be there for you! 
An approach made easy!
An approach based on the magic behind two incredible interdependent abilities, or should I say… energies that have undeniable chemistry. In fact, you could say they were made for each other! Two abilities that forge together to help you develop the courage needed to experience joy throughout life. One emboldens you to establish the freedom you need to be the person you know in your heart and soul to be. The other empowers you to create the happiness you need to live a loving, passionate, purposeful, fulfilling and joyful life.
Passport to your heart and soul…
Our Adventures Await! series of events act as a passport to an adventure of a lifetime. One that enables you to travel to special places within your heart and soul. Why? Because it’s time for you to step into your creative potential. To be unafraid to create and lead your one-of-a-kind life. It’s about what you believe you deserve to experience in life. Why not trust your own inner wisdom: listen to your soul and follow your heart. Where to start? Like all great adventures, have a destination in mind → joy, a passport and a roadmap. Is your suitcase packed?
Some situations in life can sometimes leave you feeling overwhelmed, and at times even incapable of trusting your own ability to cope with life’s challenges. Our Choice Life Approach provides you with coping strategies and suggestions, a list of Self-care and Self-leadership Essential Keys as a reminder, and a roadmap to help you stay on your path. Should self-doubt, limiting beliefs, insecurities, or fears stop you from realizing your dreams, remember to pause and give yourself grace. Should some people endeavour to distract you from realizing your dreams based on their expectations of you, or demands on your time, energy and freedom… pause and choose (or prioritize) which needs you want to fulfill — theirs or yours. If your choice is met with someone’s disappointment, resentment, anger, or saying you’re selfish… leave all that negative noise behind. You might be dealing with someone who is insecure, emotionally immature or controlling, wanting you to acquiesce to their needs. Challenges such as these are opportunities to welcome change and evolve as a person. They’re not obstacles in your way. Taking care of your own well-being (self-care) is self-leading your life. It’s you thriving as an individual. It is also you teaching by example. Each and every one of us are responsible for fulfilling our own needs.
Join us for our new 2026 series of
events: Adventures Await!
SELF-LOVE… A JOURNEY WITHIN
The key to fulfilling your heart’s needs & wants
♦ what to expect
AGENDA… TAKE A LOOK WHY ATTEND THIS EVENT
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© 2026 Heart & Soul Coaching and Retreats ® 
Ottawa, ON, Canada
christine@heartandsoulcoaching.ca
www.heartandsoulcoaching.ca
We are bilingual. / Nous sommes bilingues.
All rights reserved.
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